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Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
August 2, 2020 @ 6:30 pm - 9:00 pm
10845 Olive Blvd. Ste. 150, Creve Coeur, Mo. 63141
Title of workshop, program, or seminar, etc.: Mindfulness-Based Stress Reduction (MBSR)
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 9/15/19 – 11/10/19, 8 regular 2.5-hour classes, and one 6-hour retreat
Time: 6:30-7:30pm
Contact Hours: 26 Cost: $275, financial aid available based on need.
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Dr. Jeanne Kloeckner, a practicing occupational therapist for over 38 years and a yoga instructor for 24 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.
General description of training:
This is the gold-standard mindfulness course created by Jon-Kabat Zinn. It can serve as an excellent beginner course to learn about mindfulness, establish a regular practice for your own self-care, as well as to incorporate mindfulness into your clinical practice. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Practicing this powerful, integrative approach tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice.
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Mindfulness for Mental Health Professionals
Mindfulness for Mental Health Professionals
August 7, 2020 @ 1:00 pm - 2:00 pm
Online
Title of workshop.: Mindfulness for Mental Health Professionals
Location: Online
Date(s): 8/7/2020 – 9/25/2020, 8 consecutive Fridays
Time: 11:00 am - 12:00pm
Contact Hours: 8
Cost: $200 ($25 per class) for the first 10 whoregister using Coupon Code MENTALHEALTH. After that price goes back to fullprice of $400.
Agency: The Center for Mindfulness & CBT
Contact Person: Laura Chackes Phone: 314-561-9757 ext. 701
Fax: 314-561-9050 Email: Lchackes@mindfulstl.com
Web Site: https://www.mindfulstlonline.com/offers/6qv3HUDc
Presenter(s)&Credential(s): Laura Chackes, Psy.D.,Licensed Psychologist and Owner of The Center for Mindfulness & CBT, hasbeen in practice as a clinical psychologist for over 13 years, doing primarily CBT with individuals,families, and groups with depression, anxiety, and related disorders. Dr. Chackes co-developed the MBCT program atClayton Behavioral in 2013, and has been teaching Mindfulness & MBCTcourses consistently since then.
Andy Conrad, MA, PLPC, NCC, Provisionally LicensedProfessional Counselor at The Center for Mindfulness & CBT. Any has beenpracticing mindfulness personally for several years, and regularly incorporatesit into his individual therapy sessions with his clients. Andy has co-lead theMBCT course with Dr. Chackes for the past year.
General description of training:
This training is based on theevidence-based Mindfulness-Based Cognitive Therapy (MBCT) course. It will beginwith the fundamentals of mindfulness, and thoroughly teach applications ofmindfulness for reducing depression, anxiety, and other unwanted moodstates. Participants will engage inexperiential exercises each week that progress more deeply into the ways thatmindfulness helps alleviate symptoms through awareness and acceptance. Participants will learn how to recognizethoughts, emotions, and physical sensations that lead to depression and anxiety,and how aversion to these reinforces the disorders. By experiencing the changes that mindfulnesscan make in yourself, you will then be able to teach it to your clients. Each week you will receive an audio file of adifferent meditation, as well as several handouts and articles. Participants will all be mental healthprofessionals such as counselors, social workers, psychologists, andpsychiatrists. While gaining thesevaluable therapeutic tools, you will also be practicing self-care, which is sovital for those in the helping fields.
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Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
August 9, 2020 @ 6:30 pm - 9:00 pm
10845 Olive Blvd. Ste. 150, Creve Coeur, Mo. 63141
Title of workshop, program, or seminar, etc.: Mindfulness-Based Stress Reduction (MBSR)
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 9/15/19 – 11/10/19, 8 regular 2.5-hour classes, and one 6-hour retreat
Time: 6:30-7:30pm
Contact Hours: 26 Cost: $275, financial aid available based on need.
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Dr. Jeanne Kloeckner, a practicing occupational therapist for over 38 years and a yoga instructor for 24 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.
General description of training:
This is the gold-standard mindfulness course created by Jon-Kabat Zinn. It can serve as an excellent beginner course to learn about mindfulness, establish a regular practice for your own self-care, as well as to incorporate mindfulness into your clinical practice. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Practicing this powerful, integrative approach tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice.
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St. Louis MRSS
St. Louis MRSS
August 12, 2020 - August 14, 2020 @
St Patrick Center, 800 N Tucker Blvd, St. Louis, MO 63101, USA
MCBMRSS Training Form
EAST
Date: August 12-14, 2020 Location: St. Patrick Center 800 N. TuckerBlvd.
St.Louis, MO 63101
Time: 8:00 am – 5:00pm
Trainer: MarshaHourd Topic: Missouri Recovery SupportSpecialist Program
Course Description:
The purpose of the Recovery Support SpecialistTraining is to train and credential qualified participants to work as staffand/or volunteers with people with a behavioral health disorder.
*****************************************************************************************************************
Contact Hours: 24 Hours, approved by MCB Confirmation: By E-mail
Cancellations: MUSTbe done 1 week before the training to receive a refund of the registration fee
Toregister: Please print or type your information below and return theform and registration fee:
Ø For checks or money orders, mail to: MCB, 428 E. Capitol, 2ndFloor, Jefferson City, MO 65101.
Ø For any other payment, fax form to 573-616-2303 or e-mailto help@missouricb.com.
Ø For more information, call 573-616-2300.
Name______________________________________________________________________________________________
Address: ___________________________________________________________________________________________
City, State, Zip: _____________________________________________________________________________________
Home or Cell: (________)____________-_____________________Work: (______)___________-___________________
Emailaddress:_______________________________________________________________________________________
*****************************************************************************************************************
To secure a spot in anyof these trainings the MCB must have your REGISTRATION FORM and FEE in theoffice before you will be added to the roster.
Registration Fee: $150.00 Training Program
If paying by CC (Visa, MC or Discover):
Credit Card Number_____________-_____________-______________-______________
Expiration Date_______/________
Credit Card 3 Digit Verification Code: ______________
*Note – there is always apossibility of MCB trainings being cancelled if there are not enough participantssigned up. A 1 week notice will be provided to participants and refund checkswill be issued.
(*Pleasenote this is not the Certified Peer Specialist (CPS) Training. Please contactthe Missouri Credentialing Board if you have any questions @ 573-616-2300).
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St. Louis MRSS
St. Louis MRSS
August 12, 2020 - August 14, 2020 @
St Patrick Center, 800 N Tucker Blvd, St. Louis, MO 63101, USA
MCBMRSS Training Form
EAST
Date: August 12-14, 2020 Location: St. Patrick Center 800 N. TuckerBlvd.
St.Louis, MO 63101
Time: 8:00 am – 5:00pm
Trainer: MarshaHourd Topic: Missouri Recovery SupportSpecialist Program
Course Description:
The purpose of the Recovery Support SpecialistTraining is to train and credential qualified participants to work as staffand/or volunteers with people with a behavioral health disorder.
*****************************************************************************************************************
Contact Hours: 24 Hours, approved by MCB Confirmation: By E-mail
Cancellations: MUSTbe done 1 week before the training to receive a refund of the registration fee
Toregister: Please print or type your information below and return theform and registration fee:
Ø For checks or money orders, mail to: MCB, 428 E. Capitol, 2ndFloor, Jefferson City, MO 65101.
Ø For any other payment, fax form to 573-616-2303 or e-mailto help@missouricb.com.
Ø For more information, call 573-616-2300.
Name______________________________________________________________________________________________
Address: ___________________________________________________________________________________________
City, State, Zip: _____________________________________________________________________________________
Home or Cell: (________)____________-_____________________Work: (______)___________-___________________
Emailaddress:_______________________________________________________________________________________
*****************************************************************************************************************
To secure a spot in anyof these trainings the MCB must have your REGISTRATION FORM and FEE in theoffice before you will be added to the roster.
Registration Fee: $150.00 Training Program
If paying by CC (Visa, MC or Discover):
Credit Card Number_____________-_____________-______________-______________
Expiration Date_______/________
Credit Card 3 Digit Verification Code: ______________
*Note – there is always apossibility of MCB trainings being cancelled if there are not enough participantssigned up. A 1 week notice will be provided to participants and refund checkswill be issued.
(*Pleasenote this is not the Certified Peer Specialist (CPS) Training. Please contactthe Missouri Credentialing Board if you have any questions @ 573-616-2300).
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Peer Supervision Training
Peer Supervision Training
August 13, 2020
Springfield Recovery Community Center, 1925 E. Bennett Street, Suite J, Springfield, MO 65804
PeerSpecialist Supervisor Training
This 1 day training is strongly encouraged forany current or future peer specialist supervisor (individuals supervising aCPS). This training has been updated so those who have attended a training inthe past are welcome to attend again. The training is free and lunch isprovided.
SOUTHWEST
Date and Time: August13th, 2020: 9:00a.m. - 4:30p.m. Location: Springfield– SRCC, 1925 E Bennett St., Suite J
Springfield, MO 65804
Trainers: Scott Breedlove &Lori Franklin Topic: PeerSpecialist Supervisor Training
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Contact Hours: 7 Hours, approved by MCB Confirmation: By E-mail
Cancellations: MUSTbe done 1 week before the training
Toregister: Please print or type your information below and return theform by e-mail to help@missouricb.com,by fax to 573-616-2303 or mail to MCB, 428 E. Capitol Avenue, 2ndFloor, Jefferson City, MO 65101.
Name______________________________________________________________________________________________
Address: ___________________________________________________________________________________________
City, State, Zip: _____________________________________________________________________________________
Home or Cell:(________)____________-_____________________ Work: (______)___________-___________________
Emailaddress:_______________________________________________________________________________________
*****************************************************************************************************************
*Note – there is always apossibility of MCB trainings being cancelled if there are not enoughparticipants signed up. A 1 week notice will be provided to participants.
See more details
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St. Louis MRSS
St. Louis MRSS
August 12, 2020 - August 14, 2020 @
St Patrick Center, 800 N Tucker Blvd, St. Louis, MO 63101, USA
MCBMRSS Training Form
EAST
Date: August 12-14, 2020 Location: St. Patrick Center 800 N. TuckerBlvd.
St.Louis, MO 63101
Time: 8:00 am – 5:00pm
Trainer: MarshaHourd Topic: Missouri Recovery SupportSpecialist Program
Course Description:
The purpose of the Recovery Support SpecialistTraining is to train and credential qualified participants to work as staffand/or volunteers with people with a behavioral health disorder.
*****************************************************************************************************************
Contact Hours: 24 Hours, approved by MCB Confirmation: By E-mail
Cancellations: MUSTbe done 1 week before the training to receive a refund of the registration fee
Toregister: Please print or type your information below and return theform and registration fee:
Ø For checks or money orders, mail to: MCB, 428 E. Capitol, 2ndFloor, Jefferson City, MO 65101.
Ø For any other payment, fax form to 573-616-2303 or e-mailto help@missouricb.com.
Ø For more information, call 573-616-2300.
Name______________________________________________________________________________________________
Address: ___________________________________________________________________________________________
City, State, Zip: _____________________________________________________________________________________
Home or Cell: (________)____________-_____________________Work: (______)___________-___________________
Emailaddress:_______________________________________________________________________________________
*****************************************************************************************************************
To secure a spot in anyof these trainings the MCB must have your REGISTRATION FORM and FEE in theoffice before you will be added to the roster.
Registration Fee: $150.00 Training Program
If paying by CC (Visa, MC or Discover):
Credit Card Number_____________-_____________-______________-______________
Expiration Date_______/________
Credit Card 3 Digit Verification Code: ______________
*Note – there is always apossibility of MCB trainings being cancelled if there are not enough participantssigned up. A 1 week notice will be provided to participants and refund checkswill be issued.
(*Pleasenote this is not the Certified Peer Specialist (CPS) Training. Please contactthe Missouri Credentialing Board if you have any questions @ 573-616-2300).
See more details
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Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
August 16, 2020 @ 6:30 pm - 9:00 pm
10845 Olive Blvd. Ste. 150, Creve Coeur, Mo. 63141
Title of workshop, program, or seminar, etc.: Mindfulness-Based Stress Reduction (MBSR)
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 9/15/19 – 11/10/19, 8 regular 2.5-hour classes, and one 6-hour retreat
Time: 6:30-7:30pm
Contact Hours: 26 Cost: $275, financial aid available based on need.
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Dr. Jeanne Kloeckner, a practicing occupational therapist for over 38 years and a yoga instructor for 24 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.
General description of training:
This is the gold-standard mindfulness course created by Jon-Kabat Zinn. It can serve as an excellent beginner course to learn about mindfulness, establish a regular practice for your own self-care, as well as to incorporate mindfulness into your clinical practice. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Practicing this powerful, integrative approach tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice.
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Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
August 23, 2020 @ 6:30 pm - 9:00 pm
10845 Olive Blvd. Ste. 150, Creve Coeur, Mo. 63141
Title of workshop, program, or seminar, etc.: Mindfulness-Based Stress Reduction (MBSR)
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 9/15/19 – 11/10/19, 8 regular 2.5-hour classes, and one 6-hour retreat
Time: 6:30-7:30pm
Contact Hours: 26 Cost: $275, financial aid available based on need.
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Dr. Jeanne Kloeckner, a practicing occupational therapist for over 38 years and a yoga instructor for 24 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.
General description of training:
This is the gold-standard mindfulness course created by Jon-Kabat Zinn. It can serve as an excellent beginner course to learn about mindfulness, establish a regular practice for your own self-care, as well as to incorporate mindfulness into your clinical practice. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Practicing this powerful, integrative approach tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice.
See more details
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Sikeston MRSS Training
Sikeston MRSS Training
August 24, 2020 - August 26, 2020 @
Mission Missouri, 509 Ruth St, Sikeston, MO 63801, USA
MCBMRSS Training Form
SOUTHEAST
Date: August 24-26, 2020 Location: Mission Missouri
509 Ruth Street
Sikeston, MO 63801
Time: 8:00 am –5:00 pm
Trainer: Jane Pfefferkorn Topic: Missouri Recovery Support SpecialistProgram
Course Description:
The purpose of the Recovery Support SpecialistTraining is to train and credential qualified participants to work as staffand/or volunteers with people with a behavioral health disorder.
*****************************************************************************************************************
Contact Hours: 24 Hours, approved by MCB Confirmation: By E-mail
Cancellations: MUSTbe done 1 week before the training to receive a refund of the registration fee
Toregister: Please print or type your information below and return theform and registration fee:
Ø For checks or money orders, mail to: MCB, 428 E. Capitol, 2ndFloor, Jefferson City, MO 65101.
Ø For any other payment, fax form to 573-616-2303 or e-mailto help@missouricb.com.
Ø For more information, call 573-616-2300.
Name______________________________________________________________________________________________
Address: ___________________________________________________________________________________________
City, State, Zip: _____________________________________________________________________________________
Home or Cell: (________)____________-_____________________Work: (______)___________-___________________
Emailaddress:_______________________________________________________________________________________
*****************************************************************************************************************
To secure a spot in anyof these trainings the MCB must have your REGISTRATION FORM and FEE in theoffice before you will be added to the roster.
Registration Fee: $150.00 Training Program
If paying by CC (Visa, MC or Discover):
Credit Card Number_____________-_____________-______________-______________
Expiration Date_______/________
Credit Card 3 Digit Verification Code: ______________
*Note – there is always apossibility of MCB trainings being cancelled if there are not enough participantssigned up. A 1 week notice will be provided to participants and refund checkswill be issued.
(*Pleasenote this is not the Certified Peer Specialist (CPS) Training. Please contactthe Missouri Credentialing Board if you have any questions @ 573-616-2300).
See more details
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Sikeston MRSS Training
Sikeston MRSS Training
August 24, 2020 - August 26, 2020 @
Mission Missouri, 509 Ruth St, Sikeston, MO 63801, USA
MCBMRSS Training Form
SOUTHEAST
Date: August 24-26, 2020 Location: Mission Missouri
509 Ruth Street
Sikeston, MO 63801
Time: 8:00 am –5:00 pm
Trainer: Jane Pfefferkorn Topic: Missouri Recovery Support SpecialistProgram
Course Description:
The purpose of the Recovery Support SpecialistTraining is to train and credential qualified participants to work as staffand/or volunteers with people with a behavioral health disorder.
*****************************************************************************************************************
Contact Hours: 24 Hours, approved by MCB Confirmation: By E-mail
Cancellations: MUSTbe done 1 week before the training to receive a refund of the registration fee
Toregister: Please print or type your information below and return theform and registration fee:
Ø For checks or money orders, mail to: MCB, 428 E. Capitol, 2ndFloor, Jefferson City, MO 65101.
Ø For any other payment, fax form to 573-616-2303 or e-mailto help@missouricb.com.
Ø For more information, call 573-616-2300.
Name______________________________________________________________________________________________
Address: ___________________________________________________________________________________________
City, State, Zip: _____________________________________________________________________________________
Home or Cell: (________)____________-_____________________Work: (______)___________-___________________
Emailaddress:_______________________________________________________________________________________
*****************************************************************************************************************
To secure a spot in anyof these trainings the MCB must have your REGISTRATION FORM and FEE in theoffice before you will be added to the roster.
Registration Fee: $150.00 Training Program
If paying by CC (Visa, MC or Discover):
Credit Card Number_____________-_____________-______________-______________
Expiration Date_______/________
Credit Card 3 Digit Verification Code: ______________
*Note – there is always apossibility of MCB trainings being cancelled if there are not enough participantssigned up. A 1 week notice will be provided to participants and refund checkswill be issued.
(*Pleasenote this is not the Certified Peer Specialist (CPS) Training. Please contactthe Missouri Credentialing Board if you have any questions @ 573-616-2300).
See more details
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Sikeston MRSS Training
Sikeston MRSS Training
August 24, 2020 - August 26, 2020 @
Mission Missouri, 509 Ruth St, Sikeston, MO 63801, USA
MCBMRSS Training Form
SOUTHEAST
Date: August 24-26, 2020 Location: Mission Missouri
509 Ruth Street
Sikeston, MO 63801
Time: 8:00 am –5:00 pm
Trainer: Jane Pfefferkorn Topic: Missouri Recovery Support SpecialistProgram
Course Description:
The purpose of the Recovery Support SpecialistTraining is to train and credential qualified participants to work as staffand/or volunteers with people with a behavioral health disorder.
*****************************************************************************************************************
Contact Hours: 24 Hours, approved by MCB Confirmation: By E-mail
Cancellations: MUSTbe done 1 week before the training to receive a refund of the registration fee
Toregister: Please print or type your information below and return theform and registration fee:
Ø For checks or money orders, mail to: MCB, 428 E. Capitol, 2ndFloor, Jefferson City, MO 65101.
Ø For any other payment, fax form to 573-616-2303 or e-mailto help@missouricb.com.
Ø For more information, call 573-616-2300.
Name______________________________________________________________________________________________
Address: ___________________________________________________________________________________________
City, State, Zip: _____________________________________________________________________________________
Home or Cell: (________)____________-_____________________Work: (______)___________-___________________
Emailaddress:_______________________________________________________________________________________
*****************************************************************************************************************
To secure a spot in anyof these trainings the MCB must have your REGISTRATION FORM and FEE in theoffice before you will be added to the roster.
Registration Fee: $150.00 Training Program
If paying by CC (Visa, MC or Discover):
Credit Card Number_____________-_____________-______________-______________
Expiration Date_______/________
Credit Card 3 Digit Verification Code: ______________
*Note – there is always apossibility of MCB trainings being cancelled if there are not enough participantssigned up. A 1 week notice will be provided to participants and refund checkswill be issued.
(*Pleasenote this is not the Certified Peer Specialist (CPS) Training. Please contactthe Missouri Credentialing Board if you have any questions @ 573-616-2300).
See more details
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Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
August 30, 2020 @ 6:30 pm - 9:00 pm
10845 Olive Blvd. Ste. 150, Creve Coeur, Mo. 63141
Title of workshop, program, or seminar, etc.: Mindfulness-Based Stress Reduction (MBSR)
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 9/15/19 – 11/10/19, 8 regular 2.5-hour classes, and one 6-hour retreat
Time: 6:30-7:30pm
Contact Hours: 26 Cost: $275, financial aid available based on need.
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Dr. Jeanne Kloeckner, a practicing occupational therapist for over 38 years and a yoga instructor for 24 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.
General description of training:
This is the gold-standard mindfulness course created by Jon-Kabat Zinn. It can serve as an excellent beginner course to learn about mindfulness, establish a regular practice for your own self-care, as well as to incorporate mindfulness into your clinical practice. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Practicing this powerful, integrative approach tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice.
See more details
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