|
|
|
|
1
|
2
|
3
-
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
November 3, 2019 @ 6:30 pm - 9:00 pm
10845 Olive Blvd. Ste. 150, Creve Coeur, Mo. 63141
Title of workshop, program, or seminar, etc.: Mindfulness-Based Stress Reduction (MBSR)
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 9/15/19 – 11/10/19, 8 regular 2.5-hour classes, and one 6-hour retreat
Time: 6:30-7:30pm
Contact Hours: 26 Cost: $275, financial aid available based on need.
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Dr. Jeanne Kloeckner, a practicing occupational therapist for over 38 years and a yoga instructor for 24 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.
General description of training:
This is the gold-standard mindfulness course created by Jon-Kabat Zinn. It can serve as an excellent beginner course to learn about mindfulness, establish a regular practice for your own self-care, as well as to incorporate mindfulness into your clinical practice. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Practicing this powerful, integrative approach tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice.
See more details
•
|
|
4
|
5
|
6
-
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
November 6, 2019 @ 7:00 pm - 8:00 pm
10845 Olive Blvd. Ste 150, Creve Coeur, Mo. 63141
Title of workshop: Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 10/23/19 – 12/18/19, 9 consecutive weeks with one week off for Thanksgiving (11/27)
Time: 7:00-8:00pm
Contact Hours: 8 Cost: $400 - 20% professional discount = $320 (and an additional $50 off if two or more register together)
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Laura Chackes, Psy.D., Licensed Psychologist and Owner of The Center for Mindfulness & CBT, has been in practice as a clinical psychologist for over 12 years, doing primarily CBT with individuals, families, and groups with depression, anxiety, and related disorders. Dr. Chackes co-developed the MBCT program at Clayton Behavioral in 2013, and has been teaching Mindfulness & MBCT courses consistently since then.
General description of training:
This training will begin with the fundamentals of mindfulness, and thoroughly teach applications of mindfulness for reducing depression, anxiety, and other unwanted mood states. Participants will engage in experiential exercises each week that progress more deeply into the ways that mindfulness helps alleviate symptoms through awareness and acceptance. Participants will learn how to recognize thoughts, emotions, and physical sensations that lead to depression and anxiety, and how aversion to these reinforces the disorders. By experiencing the changes that mindfulness can make in yourself, you will then be able to teach it to your clients. Each week you will receive an audio file of a different meditation, as well as several handouts and articles. Participants will be a mixture of counselors and other healthcare professionals, as well as others from the general public who are wanting help managing their depression, anxiety, or stress. While gaining these valuable therapeutic tools, you will also be practicing self-care, which is so vital for those in the helping fields.
See more details
•
|
7
|
8
|
9
|
10
-
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
November 10, 2019 @ 6:30 pm - 9:00 pm
10845 Olive Blvd. Ste. 150, Creve Coeur, Mo. 63141
Title of workshop, program, or seminar, etc.: Mindfulness-Based Stress Reduction (MBSR)
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 9/15/19 – 11/10/19, 8 regular 2.5-hour classes, and one 6-hour retreat
Time: 6:30-7:30pm
Contact Hours: 26 Cost: $275, financial aid available based on need.
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Dr. Jeanne Kloeckner, a practicing occupational therapist for over 38 years and a yoga instructor for 24 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.
General description of training:
This is the gold-standard mindfulness course created by Jon-Kabat Zinn. It can serve as an excellent beginner course to learn about mindfulness, establish a regular practice for your own self-care, as well as to incorporate mindfulness into your clinical practice. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Practicing this powerful, integrative approach tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice.
See more details
•
|
|
11
|
12
|
13
-
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
November 13, 2019 @ 7:00 pm - 8:00 pm
10845 Olive Blvd. Ste 150, Creve Coeur, Mo. 63141
Title of workshop: Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 10/23/19 – 12/18/19, 9 consecutive weeks with one week off for Thanksgiving (11/27)
Time: 7:00-8:00pm
Contact Hours: 8 Cost: $400 - 20% professional discount = $320 (and an additional $50 off if two or more register together)
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Laura Chackes, Psy.D., Licensed Psychologist and Owner of The Center for Mindfulness & CBT, has been in practice as a clinical psychologist for over 12 years, doing primarily CBT with individuals, families, and groups with depression, anxiety, and related disorders. Dr. Chackes co-developed the MBCT program at Clayton Behavioral in 2013, and has been teaching Mindfulness & MBCT courses consistently since then.
General description of training:
This training will begin with the fundamentals of mindfulness, and thoroughly teach applications of mindfulness for reducing depression, anxiety, and other unwanted mood states. Participants will engage in experiential exercises each week that progress more deeply into the ways that mindfulness helps alleviate symptoms through awareness and acceptance. Participants will learn how to recognize thoughts, emotions, and physical sensations that lead to depression and anxiety, and how aversion to these reinforces the disorders. By experiencing the changes that mindfulness can make in yourself, you will then be able to teach it to your clients. Each week you will receive an audio file of a different meditation, as well as several handouts and articles. Participants will be a mixture of counselors and other healthcare professionals, as well as others from the general public who are wanting help managing their depression, anxiety, or stress. While gaining these valuable therapeutic tools, you will also be practicing self-care, which is so vital for those in the helping fields.
See more details
•
|
14
|
15
|
16
|
17
-
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
November 17, 2019 @ 6:30 pm - 9:00 pm
10845 Olive Blvd. Ste. 150, Creve Coeur, Mo. 63141
Title of workshop, program, or seminar, etc.: Mindfulness-Based Stress Reduction (MBSR)
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 9/15/19 – 11/10/19, 8 regular 2.5-hour classes, and one 6-hour retreat
Time: 6:30-7:30pm
Contact Hours: 26 Cost: $275, financial aid available based on need.
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Dr. Jeanne Kloeckner, a practicing occupational therapist for over 38 years and a yoga instructor for 24 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.
General description of training:
This is the gold-standard mindfulness course created by Jon-Kabat Zinn. It can serve as an excellent beginner course to learn about mindfulness, establish a regular practice for your own self-care, as well as to incorporate mindfulness into your clinical practice. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Practicing this powerful, integrative approach tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice.
See more details
•
|
18
-
Missouri Substance Use Prevention Conference
Missouri Substance Use Prevention Conference
November 18, 2019 - November 20, 2019 @
The Lodge of Four Seasons, 315 Four Seasons Dr, Lake Ozark, MO 65049, USA
Title of workshop.: Missouri Substance Use Prevention Conference
Location: Lodge of Four Seasons, Lake Ozark, MO
Date(s): November 18-20, 2019 Time: 1:00-5, 8-5, 8-12 respectively
Contact Hours: Up to 17 Cost: $70.00
Agency: ACT Missouri
Contact Person: Angela Bonine Phone: (573) 635-6669 Email: abonine@actmissouri.org
Address: 428 E. Capitol Avenue
Web Site www.actmissouri.org Link to Training: https://actmissouri.org/events/annual-events/prevention-conference/
Presenter(s)&Credential(s): Various national and statewide presenters
General description of training: This two day conference will benefit anyone that cares for or works with youth, including but not limited to preventionists, community coalition members, counselors, law enforcement officers, educators, school nurses, and SADD sponsors. It will be an information-packed opportunity to enhance prevention efforts, motivate volunteers, share ideas, network with others in the field, and get the latest updates and resources to keep Missouri’s kids safe and substance free!
See more details
•
|
19
-
Missouri Substance Use Prevention Conference
Missouri Substance Use Prevention Conference
November 18, 2019 - November 20, 2019 @
The Lodge of Four Seasons, 315 Four Seasons Dr, Lake Ozark, MO 65049, USA
Title of workshop.: Missouri Substance Use Prevention Conference
Location: Lodge of Four Seasons, Lake Ozark, MO
Date(s): November 18-20, 2019 Time: 1:00-5, 8-5, 8-12 respectively
Contact Hours: Up to 17 Cost: $70.00
Agency: ACT Missouri
Contact Person: Angela Bonine Phone: (573) 635-6669 Email: abonine@actmissouri.org
Address: 428 E. Capitol Avenue
Web Site www.actmissouri.org Link to Training: https://actmissouri.org/events/annual-events/prevention-conference/
Presenter(s)&Credential(s): Various national and statewide presenters
General description of training: This two day conference will benefit anyone that cares for or works with youth, including but not limited to preventionists, community coalition members, counselors, law enforcement officers, educators, school nurses, and SADD sponsors. It will be an information-packed opportunity to enhance prevention efforts, motivate volunteers, share ideas, network with others in the field, and get the latest updates and resources to keep Missouri’s kids safe and substance free!
See more details
•
|
20
-
Missouri Substance Use Prevention Conference
Missouri Substance Use Prevention Conference
November 18, 2019 - November 20, 2019 @
The Lodge of Four Seasons, 315 Four Seasons Dr, Lake Ozark, MO 65049, USA
Title of workshop.: Missouri Substance Use Prevention Conference
Location: Lodge of Four Seasons, Lake Ozark, MO
Date(s): November 18-20, 2019 Time: 1:00-5, 8-5, 8-12 respectively
Contact Hours: Up to 17 Cost: $70.00
Agency: ACT Missouri
Contact Person: Angela Bonine Phone: (573) 635-6669 Email: abonine@actmissouri.org
Address: 428 E. Capitol Avenue
Web Site www.actmissouri.org Link to Training: https://actmissouri.org/events/annual-events/prevention-conference/
Presenter(s)&Credential(s): Various national and statewide presenters
General description of training: This two day conference will benefit anyone that cares for or works with youth, including but not limited to preventionists, community coalition members, counselors, law enforcement officers, educators, school nurses, and SADD sponsors. It will be an information-packed opportunity to enhance prevention efforts, motivate volunteers, share ideas, network with others in the field, and get the latest updates and resources to keep Missouri’s kids safe and substance free!
See more details
-
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
November 20, 2019 @ 7:00 pm - 8:00 pm
10845 Olive Blvd. Ste 150, Creve Coeur, Mo. 63141
Title of workshop: Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 10/23/19 – 12/18/19, 9 consecutive weeks with one week off for Thanksgiving (11/27)
Time: 7:00-8:00pm
Contact Hours: 8 Cost: $400 - 20% professional discount = $320 (and an additional $50 off if two or more register together)
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Laura Chackes, Psy.D., Licensed Psychologist and Owner of The Center for Mindfulness & CBT, has been in practice as a clinical psychologist for over 12 years, doing primarily CBT with individuals, families, and groups with depression, anxiety, and related disorders. Dr. Chackes co-developed the MBCT program at Clayton Behavioral in 2013, and has been teaching Mindfulness & MBCT courses consistently since then.
General description of training:
This training will begin with the fundamentals of mindfulness, and thoroughly teach applications of mindfulness for reducing depression, anxiety, and other unwanted mood states. Participants will engage in experiential exercises each week that progress more deeply into the ways that mindfulness helps alleviate symptoms through awareness and acceptance. Participants will learn how to recognize thoughts, emotions, and physical sensations that lead to depression and anxiety, and how aversion to these reinforces the disorders. By experiencing the changes that mindfulness can make in yourself, you will then be able to teach it to your clients. Each week you will receive an audio file of a different meditation, as well as several handouts and articles. Participants will be a mixture of counselors and other healthcare professionals, as well as others from the general public who are wanting help managing their depression, anxiety, or stress. While gaining these valuable therapeutic tools, you will also be practicing self-care, which is so vital for those in the helping fields.
See more details
• •
|
21
|
22
|
23
|
24
-
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
November 24, 2019 @ 6:30 pm - 9:00 pm
10845 Olive Blvd. Ste. 150, Creve Coeur, Mo. 63141
Title of workshop, program, or seminar, etc.: Mindfulness-Based Stress Reduction (MBSR)
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 9/15/19 – 11/10/19, 8 regular 2.5-hour classes, and one 6-hour retreat
Time: 6:30-7:30pm
Contact Hours: 26 Cost: $275, financial aid available based on need.
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Dr. Jeanne Kloeckner, a practicing occupational therapist for over 38 years and a yoga instructor for 24 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness. Dr. Kloeckner is the founder of Mindful Solutions StL.
General description of training:
This is the gold-standard mindfulness course created by Jon-Kabat Zinn. It can serve as an excellent beginner course to learn about mindfulness, establish a regular practice for your own self-care, as well as to incorporate mindfulness into your clinical practice. Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence-based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress. Practicing this powerful, integrative approach tapping into and mobilizing innate inner resources for healing and well-being empowers participants to explore habitual patterns of thinking, feeling and acting, while learning practical ways to integrate mindfulness into daily life, and, to build and sustain a personal mindfulness practice.
See more details
•
|
|
25
|
26
|
27
-
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
November 27, 2019 @ 7:00 pm - 8:00 pm
10845 Olive Blvd. Ste 150, Creve Coeur, Mo. 63141
Title of workshop: Mindfulness Based Cognitive Therapy (MBCT) 8-Week Course
Location: The Center for Mindfulness & CBT, 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Date(s): 10/23/19 – 12/18/19, 9 consecutive weeks with one week off for Thanksgiving (11/27)
Time: 7:00-8:00pm
Contact Hours: 8 Cost: $400 - 20% professional discount = $320 (and an additional $50 off if two or more register together)
Agency: The Center for Mindfulness & CBT
Contact Person: Andrea Harpster Phone: 314-561-9757 ext. 718
Fax: 314-561-9050 Email: Andrea@mindfulstl.com
Address: 10845 Olive Blvd. Ste. 150, Creve Coeur, MO 63141
Web Site: www.mindfulstl.com
Presenter(s)&Credential(s): Laura Chackes, Psy.D., Licensed Psychologist and Owner of The Center for Mindfulness & CBT, has been in practice as a clinical psychologist for over 12 years, doing primarily CBT with individuals, families, and groups with depression, anxiety, and related disorders. Dr. Chackes co-developed the MBCT program at Clayton Behavioral in 2013, and has been teaching Mindfulness & MBCT courses consistently since then.
General description of training:
This training will begin with the fundamentals of mindfulness, and thoroughly teach applications of mindfulness for reducing depression, anxiety, and other unwanted mood states. Participants will engage in experiential exercises each week that progress more deeply into the ways that mindfulness helps alleviate symptoms through awareness and acceptance. Participants will learn how to recognize thoughts, emotions, and physical sensations that lead to depression and anxiety, and how aversion to these reinforces the disorders. By experiencing the changes that mindfulness can make in yourself, you will then be able to teach it to your clients. Each week you will receive an audio file of a different meditation, as well as several handouts and articles. Participants will be a mixture of counselors and other healthcare professionals, as well as others from the general public who are wanting help managing their depression, anxiety, or stress. While gaining these valuable therapeutic tools, you will also be practicing self-care, which is so vital for those in the helping fields.
See more details
•
|
28
|
29
|
30
|
|